![]() So can classes to improve communication and develop conflict resolution and problem-solving skills. Therapy that focuses on these issues and ways to better monitor your behavior can be very helpful. These behaviors can strain the patience of the most forgiving co-worker, friend or partner. If you're like many adults with ADHD, you may be unpredictable and forget appointments, miss deadlines, and make impulsive or irrational decisions. Such counseling can improve communication and problem-solving skills. This type of therapy can help loved ones cope with the stress of living with someone who has ADHD and learn what they can do to help.
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